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Individual Therapy

Individual therapy sessions are generally 45-50 minutes long. Clients are encouraged to discuss recent and historical stressors or triggers and we’ll process these together. I utilize various therapy techniques and often teach DBT skills that we practice together in session and encourage clients to practice outside of our time together as well.


Cost for Initial Session: $225

Cost for Subsequent Sessions: $100-200

Accepted Insurance Plans:

  • Aetna

  • BlueCross and BlueShield

  • Cigna

  • Medica

  • Medicare

  • Medicaid

  • Midlands Choice

  • UBH

  • UHC

  • UMR

Payment Methods:

  • American Express, Discover, Mastercard, Visa

  • I require a credit card on file before our work together can begin. This will only be charged for any copays, cancellations within 24 hours/no-shows, or if it is your preferred method of payment. Please contact your insurance company and ask about your benefits for outpatient mental health. You are responsible for knowing information about your deductible, coinsurance, and copay.

  • Sometimes clients prefer to not use their insurance or do not have adequate coverage. I provide a cash rate for those who prefer this option. I do NOT have a sliding scale, it is a fixed rate. Please let me know if you are interested in this option.

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